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Dear Fellow White People: Change Starts with Us

Dear Fellow White People: Change Starts with Us

by Dr. Gayle Friend | SOCIAL COMMENTARY | 0 comments

Dear fellow white people, I’m that white, straight woman who’s stayed publicly silent about racism due to fear. The messages of my youth rising to the surface, “Don’t say something you’ll regret. Be a good girl. Don’t rock the boat.” Racism is a systemic evil I didn’t...
Love is the Path to Peace

Love is the Path to Peace

by Dr. Gayle Friend | RELATIONSHIPS, SOCIAL COMMENTARY | 0 comments

No matter what you’re going through, remembering to hold love in your heart is what will get you to a place of calm resolution. Emotions are called feelings for a reason – we literally feel them in our bodies, and if we chronically sustain a depleting emotion like...
A Deeper Look at Sexual Desire and the new Pink Pill

A Deeper Look at Sexual Desire and the new Pink Pill

by Dr. Gayle Friend | SEX, SOCIAL COMMENTARY, WOMEN'S SEXUALITY | 4 comments

Before I get into taking a deeper look at sexual desire and the new ‘pink pill’, I want to be transparent and own that I’m not an expert when it comes to pharmaceuticals – not by any stretch of the imagination. I’m a sexologist and I take a holistic approach when...
Making Love – How Often is Average?

Making Love – How Often is Average?

by Dr. Gayle Friend | AUTHENTICITY, RELATIONSHIPS, SEX, SOCIAL COMMENTARY | 0 comments

It’s human nature to want to know you’re normal. And a question I regularly receive is “When it comes to making love, how often is average?” A man I was having a conversation with asked me this very thing. And he was disappointed when I...
This Life Is Not a Test!

This Life Is Not a Test!

by Dr. Gayle Friend | GROWTH / SELF-ESTEEM, HAPPINESS, SOCIAL COMMENTARY | 0 comments

A friend of mine posted her thoughts about life on facebook with the title: This Life Is Not a Test! It resonated with me and while reading I kept saying ‘right on!’. this girl has it down and with her full permission I’m sharing it here in its...
Want Better Sex? Forget About It!

Want Better Sex? Forget About It!

by Dr. Gayle Friend | INTIMACY, RELATIONSHIPS, SEX, SOCIAL COMMENTARY | 0 comments

If you want better sex, then forget about sex! As counter intuitive as it sounds, don’t think about how to have more or better sex. Yes, there are numerous techniques that can be learned and improved upon. And there is vast information on the art of seduction...
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About Me



Dr. Gayle Friend is a respected intimacy expert, speaker, author and coach. Internationally known for helping people get what they want - happiness and confidence in life and love.

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CATEGORIES

  • AUTHENTICITY
  • COMMUNICATION
  • HAPPINESS
  • INTIMACY
  • RELATIONSHIPS
  • GROWTH / SELF-ESTEEM
  • SENSUALITY
  • SEX
  • SEXUALITY
  • SOCIAL COMMENTARY

RECENT POSTS

  • Dear Fellow White People: Change Starts with Us
  • The Danger of Business as Usual
  • Getting Your Mojo Back When Sex Has Been Missing from Your Relationship
  • The 4 Step Process to Make Real Changes in Your Relationship This Year
  • Are You Using Memories as Your Friend or Foe When Times are Tough?

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"Gayle shined a compassionate light on my shadows, helping me identify where I was self-sabotaging my relationships. When I was stuck and feeling dis-empowered, she showed me practical ways to be less critical and more nurturing to myself ~ both in the bedroom and the boardroom!"
DR. GAYLE FRIEND
2015-10-21T00:49:13+00:00
"Gayle shined a compassionate light on my shadows, helping me identify where I was self-sabotaging my relationships. When I was stuck and feeling dis-empowered, she showed me practical ways to be less critical and more nurturing to myself ~ both in the bedroom and the boardroom!"
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2015-10-21T00:47:03+00:00
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"Us guys are raised in a society that expects us to already know everything about women and their bodies, and we’re expected to be able to read their minds too. Well, Dr. Gayle’s coaching provides the closest thing to mind reading available. My sex life and intimacy are better than ever.”
DR. GAYLE FRIEND
2015-10-21T00:43:42+00:00
"Us guys are raised in a society that expects us to already know everything about women and their bodies, and we’re expected to be able to read their minds too. Well, Dr. Gayle’s coaching provides the closest thing to mind reading available. My sex life and intimacy are better than ever.”
https://www.drgaylefriend.com/testimonials/470/

“What’s so refreshing about Dr. Gayle is her sharp intellect perfectly compliments her down to earth common sense. One can sense she has the wisdom of a woman who has the life experience of living large."
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2015-10-21T00:48:29+00:00
“What’s so refreshing about Dr. Gayle is her sharp intellect perfectly compliments her down to earth common sense. One can sense she has the wisdom of a woman who has the life experience of living large."
https://www.drgaylefriend.com/testimonials/472/

"Dr. Gayle communicates about sex in a way that is clear, concise, and most importantly, comfortable. You will never meet anyone more genuine and sweet that will tell you everything you’ve always been afraid to ask about sex, sexuality or intimacy."
DR. GAYLE FRIEND
2015-10-21T00:24:29+00:00
"Dr. Gayle communicates about sex in a way that is clear, concise, and most importantly, comfortable. You will never meet anyone more genuine and sweet that will tell you everything you’ve always been afraid to ask about sex, sexuality or intimacy."
https://www.drgaylefriend.com/testimonials/ben/
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