Should you stay or should you go?
I frequently get messages from people who are tired and feel consumed by emotions of hurt, frustration and sometimes anger. I answered one such email in the video below. When I work with clients, one of the things I suggest is to be aware of what they want and what...
Romance, Intimacy and Spicy Hot Sex – You Can Have it All
When you think of intimacy and sex what do you think of first? Romance? Spice? All of the above, or something else entirely? A while back I received an email from someone who suggested that I hardly ever talk about passion and spice. That ‘sugar’ doesn’t lead to...
Life, Intimacy & Sex – Perfectly Natural, Not Naturally Perfect
When I was on vacation, a beautiful wedding took place on the beach just before sunset It was a picture perfect backdrop for love. Because the wedding was in a public place and people are drawn to romance, their celebration drew a crowd. Most of the people on the...
The Key to Bliss is to Surrender
When you surrender really amazing things can shift that result in deeper love & intimacy and better sex. Relationships can be full of awkward moments, nerves and worries – especially when it comes to intimacy and sex. Different situations and challenges come at us...
5 Mindset Changes You Need to Improve Intimacy
Are you ready, and I mean really ready to make positive changes toward intimacy and erotic sexuality? Awesome! Then there are a few things you need to be willing to do to not only make the changes but make them stick for the long haul. A lot of people say they’re...About Me
Dr. Gayle Friend is a respected intimacy expert, speaker, author and coach. Internationally known for helping people get what they want - happiness and confidence in life and love.