Why You Can’t Just Be Happy When You’re Unhappy
Happiness. There are books upon books written on the topic, and scores of movies based on the pursuit of happiness. So why aren’t more people happy? And why is it that some people seem to enjoy the misery of unhappiness? It’s like its own art form – but I digress. I...
Happy is a Good Relationship Goal – But There’s Something Better to Aim For
Wouldn’t our relationships be great if everyone was happier? I think so – but I also think it would be even better if we aimed for something higher than happy. Don’t get me wrong – I love being happy. In fact, recently I was meditating on something that made me happy,...
Expectations Lead to Disappointment or Joy – Your Choice
Do you ever feel disappointed when you hope for a certain outcome but it doesn’t turn out the way you expected it to? It’s not that your expectations are too high. It’s more likely that you’ve placed limitations on them. Here’s a personal story that clearly...
Simplify Love and Enjoy Life
We struggle with schedules, obligations, worries, fears – all sorts of things that lead to feeling overwhelmed, exhausted and depleted. And we tell ourselves that it’s reality. In the name of simplification this is a short and concise read. Why complicate it if it...
How You’re Destroying Your Love Life and Sexuality
Comparisons are a part of life. And they work in our favor when comparing prices and quality to get the best deal or value. But when you compare your love life to that of another, you’re destroying your relationship and sexuality. When you compare your love life to...About Me
Dr. Gayle Friend is a respected intimacy expert, speaker, author and coach. Internationally known for helping people get what they want - happiness and confidence in life and love.