Have you ever been thrown off your game and not known what to do? Things are going great, your emotions are high, you feel in sync with life, you feel like nothing negative can touch you, and then something happens. Something that takes you by surprise and instead of... read more
Happiness. There are books upon books written on the topic, and scores of movies based on the pursuit of happiness. So why aren’t more people happy? And why is it that some people seem to enjoy the misery of unhappiness? It’s like its own art form – but I digress. I... read more
You’ve no doubt heard the phrase, silence is golden. Well, the truth is silence can either destroy your love and relationship or strengthen it – depending how you use it. How do you respond when your partner, or anyone else, says or does something that gets under your... read more
Have you ever heard it said that confidence is sexy? I believe it is but there’s a whole lotta something else in play that makes confidence ooze sexiness. In fact, there’s only one true formula for feeling and being sexy. I was out for lunch the other day and doing... read more
Wouldn’t our relationships be great if everyone was happier? I think so – but I also think it would be even better if we aimed for something higher than happy. Don’t get me wrong – I love being happy. In fact, recently I was meditating on something that made me happy,... read more
Dr. Gayle Friend is a respected Intimacy Expert. Breakthrough Specialist. Science, Sex & Spiritual Geek. Love Junkie. Internationally known for her success helping people have the best relationships and sex of their lives.