You’ve no doubt heard the phrase, silence is golden. Well, the truth is silence can either destroy your love and relationship or strengthen it – depending how you use it. How do you respond when your partner, or anyone else, says or does something that gets under your... read more
Have you ever heard it said that confidence is sexy? I believe it is but there’s a whole lotta something else in play that makes confidence ooze sexiness. In fact, there’s only one true formula for feeling and being sexy. I was out for lunch the other day and doing... read more
Wouldn’t our relationships be great if everyone was happier? I think so – but I also think it would be even better if we aimed for something higher than happy. Don’t get me wrong – I love being happy. In fact, recently I was meditating on something that made me happy,... read more
The link between sex to toast is not as far a stretch as you would think. Sex and toast are both dull, dry and boring if you don’t add flavor, but there’s more to it. Let me give you the back story before I continue: I love book stores. I can’t resist them. I love... read more
Feeling broken robs your life and relationships of vitality and joy – but there is life after broken. If you feel like you’re broken, or know someone else who feels this way, you aren’t alone. I’m seeing post after post on social media from people who are... read more
Dr. Gayle Friend is a respected Intimacy Expert. Breakthrough Specialist. Science, Sex & Spiritual Geek. Love Junkie. Internationally known for her success helping people have the best relationships and sex of their lives.